Mental Health.

The association between mental health and sleep has been known for decades however new research is beginning to edge closer to cause and effect. This section provides information on how sleep affects mental health including the links between Alzeihmer’s and sleep.

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Category: Mental Health

Does lack of sleep contribute to Alzheimer’s disease?

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Category: Mental Health

Tips To Help Older Adults Sleep

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Category: Mental Health

How Does Sleep Affect Mental Health?